Show Notes
Forgiveness can sometimes feel like an unfair gift we have to give someone else. But what if it's actually God's prescription for our own hearts to heal? In this deeply personal episode, Lysa TerKeurst opens up about what it really looks like to practice forgiveness when it seems undeserved or out of reach. With honesty and tenderness, she shares insights from her own journey, offering practical guidance on processing pain, naming your hurt, and choosing obedience to God even when your heart hasn’t caught up yet. Through this conversation, you'll learn: What biblical forgiveness is and what it isn't. Ways to handle real struggles: from navigating personal betrayals to extending grace when someone has hurt your child. How letting go doesn’t mean letting someone keep hurting you. Resources From This Episode: Surviving an Unwanted Divorce by Lysa TerKeurst, counselor Jim Cress, and Dr. Joel Muddamalle. The Therapy & Theology Podcast, Season 10, with Lysa TerKeurst, Jim Cress, and Dr. Joel Muddamalle. Click here to download a transcript of this episode Want More on This Topic? Watch the Therapy & Theology video on YouTube titled "How To Forgive When the Hurt Was So Unfair."
More from The Proverbs 31 Ministries Podcast
Have you ever walked through a season where it wasn’t necessarily one big thing — it was just one thing after another?
When life feels heavy, it can be hard to believe anything good could come from what you’re carrying. In this episode of The Proverbs 31 Ministries Podcast, Jennifer Rothschild joins Meredith Brock and Shae Hill for a conversation about what it looks like to face real hardship with an eternal perspective. Walking through 2 Corinthians 4:16-18, Jennifer reminds us that trusting God doesn’t mean minimizing what hurts or pretending everything is fine. Instead we can acknowledge what’s hard, believe God is still working with purpose, and remember what feels permanent right now is temporary in light of eternity.
Sometimes the hardest part of trusting God isn’t believing that He has a plan ... It’s wondering whether His plan will be anything like the one we hoped for. In this episode, Lysa TerKeurst shares the first chapter of her new book, Making Peace with What I Can’t Control, and names a fear many of us may be carrying: What if God allows something I don’t know how to live with? Listen in to discover how to trust God when you don’t have the answers and how releasing the need to know what happens next can actually create a deeper relationship with Him.
Maybe we’ve made wisdom more complicated than God intended it to be.
Are you feeling worn out from constantly overthinking, trying to fix the people around you, or attempting to figure out every detail of your future? In this episode, hosts Kaley Olson and Cailah Garcia sit down with Proverbs 31 Ministries President Lysa TerKeurst for an exclusive preview of her book Making Peace with What I Can't Control. Together, they unpack an unexpected aspect in the story of Judas in Matthew 26, revealing how a subtle desire to force immediate relief can lead us to take control into our own hands rather than trust God. Listen in to discover how making one foundational shift in perspective can help you release the weight you were never meant to carry and bring true rest to your heart today.