The Shapes in Motion Podcast

020: 'Feldenkrais and Performance with Victoria Worsley: Doing Less, Discovering More;

The Shapes in Motion Podcast

Show Notes

In this episode of the Shapes in Motion podcast, Sarah Perry speaks with Victoria Worsley, Feldenkrais teacher, former actor, and author of ‘Feldenkrais for Actors: How to Do Less and Discover More.’ Victoria shares her journey from a 20-year acting career to discovering the Feldenkrais Method for herself, which transformed her approach to movement, recovery, and performance. Victoria discusses how body awareness supports creativity, why habits shape identity, and how subtle, intentional movement can unlock new possibilities - not only for actors, but for anyone looking to enhance their physical awareness and overall well-being or creative self. Hosted on Acast. See acast.com/privacy for more information.

More from The Shapes in Motion Podcast

Oct 21, 2026

In this episode of The Shapes in Motion Podcast, Sarah Perry is joined by Amit Lahav, founder and Artistic Director of the internationally acclaimed physical theatre company Gecko. Together, they explore the experiences that have shaped Amit’s artistic voice and Gecko’s extraordinary creative journey. Their conversation delves into the company's detailed and deeply considered devising process, the importance of trust and human connection within an ensemble, and the curiosity, collaboration and willingness to embrace uncertainty that continues to drive Amit’s work. Hosted on Acast. See acast.com/privacy for more information.

Oct 7, 2026

In this episode of The Shapes in Motion Podcast, Stephen Moynihan is joined by Movement Director, Choreographer and Educator Struan Leslie to explore how a lifelong curiosity about movement has shaped a career spanning dance, theatre, opera and performance. Struan shares his journey from Dundee to working internationally, including his role as Head of Movement at the Royal Shakespeare Company and the development of the new MFA in Movement Direction at the Royal Welsh College of Music & Drama. They discuss the influences and experiences that have shaped his practice, approaches to movement training and education, and the importance of curiosity, interdisciplinary exploration and lifelong learning.

Sep 23, 2026

In this episode of The Shapes in Motion Podcast, Stephen Moynihan is joined by Fight Director, Movement Director and Intimacy Director Yarit Dor to explore her multifaceted journey across dance, martial arts, movement, stage combat and intimacy. Yarit shares how her interdisciplinary practice has evolved, the importance of creating safe and collaborative creative environments, and the role of communication, trust and boundaries in the rehearsal room. They also discuss recognition and visibility for movement practitioners, the infrastructure needed to support safer working practices, and the possibilities that emerge when disciplines come together.

Sep 9, 2026

In this episode of The Shapes in Motion Podcast, Sarah Perry is joined by movement practitioner Davide Bonetti to explore acrodance and movement beyond technique. Drawing on his background in contemporary circus, parkour, breakdance and capoeira, Davide shares how these diverse practices have shaped his approach to movement, performance and teaching. Together they explore movement awareness, curiosity and independence, and consider the relationship between physical practice and life. Davide also shares his philosophy of movement as a source of vitality, connection and creative exploration.

Aug 26, 2026

In this episode of The Shapes in Motion Podcast, Stephen Moynihan is joined by choreographer, movement director and intimacy director Annie-Lunnette Deakin-Foster. Annie-Lunnette shares her journey from Hackney roots to co-founding C-12 Dance Theatre and working with the Royal Shakespeare Company, exploring movement, theatre, community engagement, accessibility and the importance of creating meaningful connections through the arts. Hosted on Acast. See acast.com/privacy for more information.

See all episodes →