Show Notes
In today's episode I am joined by Hope Pedraza, a functional medicine practitioner who blends human design with functional health. Hope works right where your energy and your physical body meet, and she has a real knack for showing how the two map onto each other. We get into burnout, and the reframe at the heart of this conversation: burnout isn't about how much you're doing, it's about the energy behind the doing and who you're being while you do it. We talk about the difference between bur...
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