
Show Notes
Staying calm once felt unfamiliar to JL Holdsworth. In this clip from ScaleX Insider, he tells Brendan McGurgan how a four-day workshop in South Africa led to an unexpected change that his wife noticed in just four words. JL had travelled there to improve his performance. Instead, he describes finding himself responding calmly to a conversation that would previously have triggered anger. That experience began an 11-year exploration of the relationship between his nervous system, internal state and behaviour. For business leaders, his story raises a relatable question: how does the state you bring into a conversation affect the people around you? Timestamps 00:00 The four-day workshop in South Africa 00:15 The phone call that revealed something had changed 00:50 Staying calm instead of reacting with anger 01:25 "My wife could feel the difference in four words" 01:55 The beginning of an 11-year exploration 02:40 Reflecting on his past violence and behaviour 03:30 JL's perspective on internal state and behaviour 04:00 "I haven't even thought about being in a fight in 11 years" Connect with JL Holdsworth 🌐 Website: jlholdsworth.com 💼 LinkedIn: JL Holdsworth
ScaleX / Simple Scaling 📊 Free Diagnostic – Score Your Business Across the 10 Principles of Scaling https://scalexaccelerator.simplescaling.com/scalex-10p-scaling-diagnostic ⚡ ScaleX Accelerator (over £3M revenue) – Register Here https://scalexaccelerator.simplescaling.com/sx-programme-application 🚀 ScaleX Elevate (under £3M revenue) – Register Here https://simplescaling.com/solutions/scalexelevate-scale-up-coaching/ 📘 Book: Simple Scaling: 10 Proven Principles to 10x Your Business 🌐 Website https://simplescaling.com ✉️ Email [email protected] 💼 LinkedIn https://www.linkedin.com/company/simple-scaling 📸 Instagram https://www.instagram.com/simple_scaling ▶️ YouTube https://www.youtube.com/@simplescaling
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