(Ep.49) 3 Trips to Big’s Backyard: What Levi Yoder Learned Running 300+ Miles
The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning MindsetShow Notes
What does it take to keep going when the race stops being about miles and becomes a battle between your mind and your body? Levi Yoder knows a thing or two about that. Levi went from starting his running journey in 2019 to completing his first 100-miler in 2022 and then winning his first backyard ultra and earning a spot at Big’s Backyard Ultra. Since then, he has competed at Big’s three times, including the 2022 World Team Championship, the 2023 Individual Championship, and the 2024 World Te...
More from The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset
What can the world's best backyard ultra runners teach you about your next race? The 2026 Backyard Ultra Team World Championships featured (it's still going at the time of this recording!!!) athletes pushing beyond 100 hours, running through multiple nights, and discovering just how far they could go. But you don't have to run 100 yards to learn from the best. This episode breaks down 10 lessons from the Backyard Ultra Team World Championships that you can apply to your own backyard ultra, wh...
The World Backyard Ultra Team Championships kick off October 17, and Team USA is heading to Big’s Backyard in Bell Buckle, Tennessee, to take on the best backyard ultra runners in the world around the world. In this episode, Jaci breaks down five key factors she’ll be watching as the race unfolds, from pacing restraint and fueling decisions to sleep strategies, team dynamics, and the importance of depth over individual performances. With every yard contributing to the team’s overall result, t...
Welcome to The Road to Big’s, a special series from The One More Hour Podcast featuring the athletes representing Team USA at the 2026 Backyard Ultra World Team Championships. Jennifer Russo is heading back to Big’s for her sixth consecutive year. With more than a dozen backyard ultras under her belt, a resume packed with 100- and 200-mile races, and a 2023 performance that made her the first woman to run 300 miles in the backyard format, Jennifer has been a major part of the growth of women’...
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