Show Notes
In this episode of Guys Talking Yoga, hosts Derek and Larry discuss essential tips for men starting their yoga practice.
They emphasize:
The importance of setting intentions Choosing the right yoga mat Finding a suitable studio What to expect during the first class and how to navigate the studio experience Essential tips for yoga practitioners, studio etiquette, class structure, and the importance of listening to one's body and breath The need for respect in the yoga space, the significance of punctuality, and the human aspect of yoga teaching Encouraging practitioners to connect with their breath And being mindful of their physical limits
Check out Larry's teaching videos at Yoga for Dudes:
https://www.youtube.com/@YogaForDudes
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https://www.instagram.com/gtypodcast/
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“One day I got a call from somebody who said, there's a problem with the yoga mats out there. They're very slippery, toxic, and not eco-friendly. Do you have any alternatives? I don't know why he called a rug pad business, but he called us and I just happened to answer the phone. As I chatted with him in the back of my mind I was thinking ‘Are there that many people doing this?’”
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