Show Notes
How are you going to celebrate Emotion Awareness Day? And why do we need such a day in the first place? In this episode Robert Elliott talks about the benefits of emotion awareness and also shares a poem they wrote expressly to celebrate this day.
More from Emotion Focused Podcast
You know when something happens that is completely unexpected and challenges the way we see and understand the world and our lives in it? This is what we are talking about in this episode. Juliette Becking explains ‘meaning protests’ and ‘cherished beliefs’ and what we can try and do to move on from these challenging events.
You know when something happens that is completely unexpected and challenges the way we see and understand the world and our lives in it? This is what we are talking about in this episode. Juliette Becking explains ‘meaning protests’ and ‘cherished beliefs’ and what we can try and do to move on from these challenging events.
You know when something happens that is completely unexpected and challenges the way we see and understand the world and our lives in it? This is what we are talking about in this episode. Juliette Becking explains ‘meaning protests’ and ‘cherished beliefs’ and what we can try and do to move on from these challenging events.
You know when something happens that is completely unexpected and challenges the way we see and understand the world and our lives in it? This is what we are talking about in this episode. Juliette Becking explains ‘meaning protests’ and ‘cherished beliefs’ and what we can try and do to move on from these challenging events.
How do emotions work in sport to make us win or lose, or just to motivate us to participate? Psychologist, Thomas Nordhagen talks about the role that attachment and identity play in driving us to run, ski or swim as fast as we can and what it means to athletes when they are no longer able to compete.