Show Notes
Alenka Artnik is the deepest female freediver in the world. Originating from Slovenia, she transformed her life and broke free of her old bonds to pursue this amazing sport and its deeper dimensions. Alenka first appeared on Episode #57 of the show. In this episode we discuss: She was in Dahab for training at the time of the interview. What are the biggest changes Alenka has noticed in Dahab in the 7 years since she was last here? Alenka got married! Congratulations! Alenka's feelings on ...
More from The Freedive Cafe Podcast
Harry McCahill is co-owner of Blue Element, based in Dominica. When he's not running the school and organising world-class freediving competitions he is an accomplished athlete himself, having surpassed the 100m mark in CWT and the 80m mark in CNF. In this episode we discuss: Harry just attended the 2026 CMAS Depth World Championships in Roatan, Honduras. Harry is originally from the UK.He left corporate life to study astrophysics in Hawaii and then moved in to freediving. He took up freediv...
Marco Altini is a scientist, developer and athletic coach who’s work centres on the intersection of health, technology, and human performance. In 2012 he founded HRV4 Training, a mobile platform that revolutionised physiological tracking by becoming the first app capable of reliably measuring heart rate variability (HRV) using a smartphone camera. In this episode we discuss: Donny has been using Marco’s HRV4 Training APP for ten years now. First we fill Marco in on what freediving ac...
Olavi Paananen is a Finnish entrepreneur who recently broke the CMAS World Record for freediving under ice, without a wetsuit. In this episode we discuss: Olavi lives in Espoo and was born in Iisalmi, Finland. Donny also used to live in Finland! Olavi dived 165 metres under ice with bifins to earn a world record! His dad worked in a swimming pool and Olavi spent hours every week there. He did his first freediving course in Finland and worked up to instructor level and took part in some ...
Kalamata Freedivers is a freediving school and training facility located in Kalamata Greece, run by Nejc Likar and Nikos Gkagkanis. In this episode we discuss: Today we are talking with Nejc Likar from Slovenia and Nikos Gkagkanis from Greece. Nejc was previously in Panglao, The Philippines before Greece. Nikos is from the northern part of Greece and his father was a spearfisher so he started very young with freediving. He spent time on Crete before moving to Kalamata. Nejc was Nikos’ instruc...
William Trubridge is one of the most celebrated freedivers of all time, achieving multiple world records, winning multiple world championships and diving 102m in CNF (No Fins). In this episode we discuss: William appeared first on Episode #69 of The Freedive Cafe Podcast and then again on Episode #98. Inkfish organisation and research conducted into freediving physiology. Deepest arterial blood samples every taken at 80m depth. Hyperventilation is good now! Are we all hyperventilating unknowi...