Show Notes
Brother Pháp Hữu is a senior teacher in Thich Nhat Hanh’s international community and the abbot of Plum Village in southwest France. In his new book, Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious World, which he co-wrote with Jo Confino, he lays out a compassionate guide for coming home to ourselves and meeting the challenges of our time with greater presence and resilience.
In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Brother Pháp Hữu to discuss what it means to come home to the present moment, the forces that take us away from a sense of home, how we can let go of stories that no longer serve us, and how we can tap into a deeper sense of community and belonging. Plus, Brother Pháp Hữu leads a guided meditation.
More from Tricycle Talks
Marisela B. Gomez is a dharma teacher, physician-scientist, and public health scholar. She recently cowrote a book with Valerie Brown called Love Is Liberation: Five Contemplations for Daily Ethical Living. Drawing from Thich Nhat Hanh’s five mindfulness trainings, the book presents ethical guidelines aimed to help us transform suffering in ourselves, our communities, and our world, particularly in the context of injustice and oppression.
On October 14, 1956, B. R. Ambedkar, the Dalit activist and chief architect of the Indian constitution, led nearly half a million followers in a mass conversion to Buddhism. The conversion set in motion the development of a religious movement known as Navayana, or New Buddhism, which positioned Buddhism as a fierce rejection of Hindu nationalism and caste politics. In Ambedkar’s reading, Buddhism was uniquely suited to support a revolutionary reconstruction of Indian society grounded in religious transformation. In the years since his death, many Dalits have followed his example and converted to Buddhism as a form of protest and resistance.
Steven Hall, aka Nirosta Steel, has been making ambitious experimental music for more than forty years, though most of it has gone unreleased. This summer, the Indiana label ULYSSA dug through decades of Hall’s archives to put together his first album in years, MY SKYSCRAPER, which quickly rose to critical acclaim. Drawing from his longtime collaboration with Arthur Russell and building on their notion of “Buddhist pop,” the album presents four decades of Hall’s work, spanning folk, disco, and experimental synth-pop.
Maria Heim is a professor of religion at Amherst College. Her new book, How to Truly Love: An Ancient Guide to a Life of Kindness, presents a fresh and accessible translation of a chapter from the Path of Purification, a meditation manual by the great 5th-century sage Buddhaghosa. Through a careful exploration of the brahmaviharas, or sublime attitudes, Buddhaghosa offers practical strategies for releasing anger and hatred and finding freedom.
Jonathan F. P. Rose is an urban planner and philanthropist whose work focuses on creating more environmentally, socially, and economically resilient cities. In 2003, he and his wife, Diana Rose, cofounded the Garrison Institute, a retreat center in the Hudson Valley dedicated to the intersection of contemplation and engaged action.