Show Notes
In this Monday episode of the brand new Ask Anna series, Anna is joined by Katy Hill, Internationally Certified Success & Confidence Coach, and braodcaster best know for her presenting role on Blue Peter.
Together Anna and Katy tackle the following question:
"Anna help. Every year I make big resolutions, and then by mid January I feel so frustrated with myself. I don't want to keep repeating this pattern but I'm desperate to change some things for myself. How do I stop this crash and burn cycle!"
Learn more with Katy at the following links:
instagram: @imkatyhill
Visit Katy's website and learn about her Limitless coaching packages.
More from The Therapy Edit
Today marks the final episode of The Therapy Edit (for now).
Today Anna tackles a new anonymous Confession from the Therapy Room;
In this Monday episode of the Ask Anna series, Anna is joined by actor, author and mental health and black right advocate, David Harewood..
Today Anna tackles a new anonymous Confession from the Therapy Room;
In this Monday episode of the Ask Anna series, Anna is joined by author and podcaster, Adrienne Adhami.