#310. The Hidden Reason You Feel So Much Stress & Anxiety When Dating or Seeing Friends, When You Have IBS & Poor Gut Health
Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous SystemShow Notes
Does the idea of days out, socialising, or dating fill you with dread?
When you live with IBS, these can be way harder than other people ever realise they are.
In this episode, we're exploring WHY these situation cause so much stress & anxiety.. & it ISN'T about the symptoms. You'll Discover: The hidden read dating, seeing friends & socialising causes so much stress & anxiety when you have IBS What this is actually costing you, in terms of friendships, stress levels, and your health The 1 thing you need to change, if you want to finally enjoy socialising again
If you've ever struggled with stress & anxiety of dating, seeing friends, or socialising with IBS, this episode is for you.. Hit play & listen now. Book A Free Discovery Call Here
Find Out What Could Be Causing Your IBS -Nervous System
Find Out What Triggered Your IBS - Gut Quiz
A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.
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More from Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System
Ever wondered why you just CAN'T seem to calm your nervous system?
Ever wondered what the F actually triggers IBS?
Have you ever noticed how much harder IBS makes everything?
Do your IBS 'treatments' work a bit? or for a while, and then completely stop?
Have you ever wished calming your gut was just.. simple?