Vulvar Cancer Prevention and Self-Surveillance Down There

This one is for after the baby arrives…but you'll want to listen before, too. In this episode, Dr. Jennifer Lincoln is joined by Dr. Alicia Jeffrey-Thomas, pelvic floor physical therapist and author of Power to the Pelvis; Dr. Kristin Lasseter, board-certified reproductive psychiatrist and founder of Reproductive Psychiatry Counseling; and Arielle Fodor, aka Mrs. Frazzled, mom of three, former kindergarten teacher, education advocate, and host of the Teacher Quit Talk podcast, for an honest, judgment-free conversation about what actually happens after we give birth, and why we've been so bad at talking about it. We Talk About… Bounce-back culture: the pressure to be "back to normal" by six weeks, and why that timeline is a myth What the pelvic floor really goes through, whether you had a vaginal birth or a C-section, and why Kegel challenges on social media are doing more harm than good The hormone cliff: why estrogen and progesterone plummet after delivery, what that does to your brain, and why feeling emotionally off in those early weeks is not a personal failing The "sticky thought" concept and how to recognize when you might need extra support Why pelvic floor therapy and mental health care are both hard to access and harder to get covered by insurance Misinformation about stopping medication during pregnancy, and where to go for reliable guidance Feeding your baby: why "breast is best" is a harmful phrase, and why informed and supported is what really matters

Content warning: This episode contains candid discussion of stillbirth, pregnancy loss, and abortion. Please take care of yourself as you listen. Pregnancy loss and the fight for reproductive care are topics too many people are navigating alone and in an increasingly complicated legal landscape. In this episode, Dr. Jennifer Lincoln is joined by Ana Lepe Vick, communications director and co-founder of Push for Empowered Pregnancy, and mother who lost her son Owen to stillbirth, and Amanda Zurawski, reproductive rights advocate and plaintiff in the landmark Zurawski v. Texas case, who was denied a medically necessary abortion in Texas and nearly died waiting for care she was legally entitled to receive. We Talk About… Why "life of the mother" exceptions don't work the way people think, and why the language of abortion laws leaves doctors afraid to act New research showing stillbirth is more common than previously understood, affecting 1 in 150 births What it means that 36% of U.S. counties are maternal care deserts Giving people tools to feel empowered rather than paralyzed by worry, and why normalizing these conversations matters Why pregnancy is too complicated to legislate, and what 80% of Americans actually believe about who should be making these decisions How to memorialize and remember a baby after stillbirth and what to research about your hospital and doctors before heading in

Partners are often the ones holding everything together after birth, but who's holding them up? In this episode, Dr. Jennifer Lincoln is joined by her husband Dr. Doug Lincoln, board-certified pediatrician, and Dr. Will Flanary AKA Dr. Glaucomflecken, ophthalmologist, medical comedian, testicular cancer survivor, and cardiac arrest survivor, for an honest and long-overdue conversation about what dads and partners actually experience during the perinatal period, and why so few feel like they can talk about it.

Epidural or not… what’s actually true when it comes to pain management in labor? In this episode, Dr. Jennifer Lincoln is joined by board-certified anesthesiologist Dr. John Patton to break down what you should know about your options, what to expect, and how to make informed decisions during labor. Whether you’re planning an epidural or just want to understand what’s available, this conversation is all about giving you clarity and confidence going into birth.

Why are birth outcomes in the U.S. still so unequal and what can you actually do about it? In this episode, Dr. Jennifer Lincoln is joined by Silvia Salazar, a Colombian-born political content creator and founder of Tono Latino, and Rose Horton, RN, founder and CEO of Not On My Watch Consulting Partners and President of AWHONN, to unpack the reality of maternal health disparities, share powerful real-life experiences, and offer practical ways to advocate for yourself and others.