Show Notes
Light It Up with Dr Lara Goode is where women stop shrinking, start questioning the rules and finally say the things we’ve been conditioned to keep quiet. Hosted by osteopath, business owner and late-diagnosed ADHD fire cracker Dr Lara Goode. This podcast is packed with honest, unfiltered conversations about ambition, identity, motherhood, relationships, burnout, reinvention and what happens when you decide the “good girl” script no longer fits. Each episode features bold women who have gone ...
More from Light It Up With Dr Lara Goode
Karly Nimmo hit number one in podcasting, taught more than 500 women how to start shows of their own, and produced one of the country’s biggest podcasts. And as she puts it, nobody really knows who she is. In this episode Lara sits down with the woman the industry quietly calls on when things need grounding. Karly is a radio kid turned voiceover agency owner turned podcaster turned producer, and she has spent the last few years building other people’s spotlights rather than her own. She is th...
This is part two of our anonymous questions episode with Tara Pavlovic, and it got spicier than part one. You sent them in, we opened them cold, and we answered them honestly. No script, no filter, and absolutely no professional qualifications between us. Think your bestie with a cup of coffee rather than actual advice. In this one we get into influencers sharing their cosmetic surgery and whether they owe us the disclosure. Why we're not allowed to age anymore, who can actually afford to loo...
At 18, Brooke Kelaart was cast as "the beauty" on Beauty and the Geek. The producers told her she wasn't allowed to say she was at university. Nearly two decades later she's the one in the lab, doing a masters in healthcare innovations and researching how health misinformation spreads online. In this episode Lara sits down with Brooke to talk about the long road from DJ-ing with her twin sister, to reality TV, to pharmacology and toxicology, and why she's spent years being underestimated by p...
Lem Zakaria has produced some of Australia's biggest podcasts and now runs her own talent agency. But that is not where her story starts. She grew up in Jordan, in a culture where being different came with real consequences, and she spent years living a double life. This episode contains explicit language and adult themes, and includes discussion of homophobia, police detainment and blackmail. We talk about the secret girlfriend, the night they got caught by the cops, and the acting job that ...
This week Light It Up looks a bit different. Lara is joined in person by Tara Pavlovic, and instead of a standard interview, they open the floor to the audience. Anonymous questions, sent in by listeners, answered without the usual polish. Heads up, this episode contains strong language and frank discussion of separation, marriage breakdown, mental health, and sex. The first one goes straight for the throat. How do you survive financially as a single mum, and what is your annual wage? Tara an...