Ep. 80: self reflection journey

Making history on this episode. Not really but there is finally another bit and some new terms to learn. Go put pen to paper.

Gabe is home from Georgia. Luke is trying to Recover from injuries still.

Ask your best friend who could run faster today just to check.

gabe has gotten a lot of fast food this week - Luke fell on his run and hurt his knee. good emails too

Gabe wanted me to title this something else but I couldn't help myself. SPREAD THE GOSPEL ABOUT TRAPPED ON THE INTERNET.