
Show Notes
In this episode, world-renowned agroecologist Nicole Masters joins Keith Berns for a powerful conversation on regeneration, humility, and the importance of walking alongside farmers rather than ahead of them. Nicole describes that across the globe, soils are sending us messages and those that are learning how to listen are seeing profound shifts in soil function, and most importantly, profitability. Together, Nicole and Keith explore the ripple effects of regenerative land management—how one person’s transformation can catalyze change across an entire community when it’s rooted in curiosity rather than superiority. They also dive into the importance of locally grounded coaches, farmer-to-farmer storytelling, and Nicole’s work training agroecologists to support farmers through this transformational journey.Join us for an upcoming soil health workshop with Nicole in Nebraska on June 3–4 that promises to get your hands dirty, your mind engaged, and your heart inspired.Register for the workshop: https://greencover.com/event/nexus-in...Learn more about Nicole's CREATE program: https://integritysoils.com/pages/crea...Buy Nicole's book, For The Love of Soil: https://integritysoils.com/products/f...If you love our podcast, dive into our other great resources like the Soil Health Resource Guide: https://greencover.com/freeguides/At Green Cover, we grow, clean, mix, and deliver the highest quality cover crop seed directly to agricultural producers across the United States.Our faith-based company is built by farmers, family-owned and united in our purpose to help farmers regenerate, steward and share God's creation for future generations.We'd love to provide you with excellent quality seed, expert cover crop advice, and a custom seed blend designed to meet your goals for your field.Contact our expert sales team at (402) 469-6784 or [email protected] Or visit us online at https://greencover.comBuild your own custom mix at https://smartmix.greencoverseed.com
More from Green Cover Podcast
In 1999, Greg Judy was deep in debt and close to losing the family farm. Then he started leasing idle land and custom grazing other people’s cattle, and within three years he paid off his house and farm. Today, his livestock have bought seven farms, and Greg trains the next generation of graziers through his year-long internship program. Keith Berns and Greg talk about building relationships with landowners, running sheep and cattle together on one hot wire, using cover crops as a step toward perennial pasture, and marketing direct to customers who want to see you succeed.Hear Greg in person as keynote speaker at the Southeast Kansas Soil Health Conference, December 3–4 in Iola, Kansas. Register here: https://greencover.com/pages/events/southeast-kansas-soil-health-conference
Patrick Cavanaugh spent 13 years as an engineer on the space shuttle program, and today he leads soil and vine health at Union Grove Farm in North Carolina. Keith Berns and Patrick talk about how Union Grove is rebuilding degraded farm ground with vermicompost extracts, cover crops, and rotationally grazed sheep, and how Patrick measures whether the soil is getting better. The ideas apply to any farm, not just vineyards. Join us at Union Grove for the Regenerative Nexus, November 10–12, and sign up here: https://greencover.com/pages/events/r...
Along with her family, Benina Montes of Burroughs Family Farms runs the world's first regenerative organic certified almond orchard, producing walnuts, olives, year-round sheep, and 8,000 laying hens in California's Central Valley. She and Keith talk about how a catch frame harvester lets her keep the orchard floor covered, how cover crops and grazing cut her water use by about 30%, and how she markets her almonds, almond butter, and eggs directly instead of selling into the commodity market. In honor of the International Year of the Woman Farmer, Benina also shares what she's learned about working across generations and raising kids who might one day come back to the farm. Check out her products at https://burroughsfamilyfarms.com/ and visit https://greencover.com/ to build a cover crop mix for your own orchard or pasture.
Kevin Elmy joins the podcast to share how he turned a sandy, worn-out quarter section in Saskatchewan into 26+ inches of rich topsoil, using winter cereals, cover crops, and livestock instead of synthetic inputs. He digs into practical wins any farmer can try this fall — interseeding winter triticale with durum, letting cover crops do their job early instead of chasing a big biomass at season's end, and reading soil biology signals (like weeds and blackberry brush) instead of reaching for another chemical fix. Kevin also explains why deeper, healthier root zones make "mining the soil" a myth, and why nature works in teams, not silver bullets. He closes with simple advice for anyone starting out: find a mentor group, commit to one field for three to five years, and always keep something green and growing.You can find Kevin's book on Cover Cropping in Western Canada here: https://www.amazon.com/Cover-Cropping-Western-Canada-Kevin-ebook/dp/B08K9BXXZ4?ref_=ast_author_dp&th=1&psc=1Green Cover's book on the basics of cover crops: https://greencover.com/pages/books-and-courses
Podcast host Keith Berns sits down with his brother and Green Cover co-founder, Brian Berns, Green Cover sales rep Zach Louk and Green Cover's Contract Seed Production Manager, Scott Ravenkamp to describe how each of the six Soil Health Principles is applied on each of their vastly different operations.