Show Notes
Today's podcast is a solo episode with Sam on how important learning how to enjoy the process of learning is and using the metaphor of teaching yourself how to fish as opposed to buying a fish! We also speak about framing and how small tweaks to your mindset can give huge benefits to your mental health and the enjoyment of everything you have. Today we recommend the podcast 'Diary of a CEO with Steven Bartlett' and 'Feel Better Live More with Rangan Chatterjee - episode 127 with Wim Hof. Both of those are really inciteful listens. We'd love our listeners to recommend people for the show so if you know anyone please do send them our way. Also please do leave us a review or a rating on iTunes as these are always greatly appreciated. We want to hear your comments feedback & suggestions - email us at [email protected] and or check out our website www.engagefs.co.uk
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