Show Notes
This is a preview of Biomechanics for Every Rider: 10 lessons for a stronger, more balanced position with Suzanne Galdun. For access to the full program with Suzanne and hundreds of other audio lessons, start your free trial at Ride-iQ.com.
In this lesson, riders learn to balance their torso weight over their legs by rotating the femurs inward, turning the upper leg into a weight-bearing surface and taking weight out of the feet. You'll work on leg alignment, the correct mechanics of the leg aid, and holding these changes through transitions and on straight and bending lines. Accessible for all levels and disciplines. ● Arena Size / Specifications 20m x 60m arena ● Before You Ride Watch this pre-ride video
● Horse / Rider Experience Level This is a useful exercise for horses and riders that are comfortable with trotting. ● Pony Club Certification This lesson is well-suited for horse/rider pairs at D-3 level or above. ● Horse Temperament This is a great exercise for all horse types. ● Lesson Preview 1:00: Walking around while Suzanne explains the lesson 7:15: Halt, stand up in the stirrups, walk on 11:15: Walking, around the arena, 20m circle, in both directions 17:20: Halt, stand up in the stirrups, walk on 21:15: Trotting, around the arena, in both directions 28:20: Walking, around the arena, in both directions 34:00: Trotting, shallow loop, 20m circle, in both directions 39:30: Walk and pat your horse!
More from Ride iQ Free Lesson of the Week
Move Freely. Sit Taller. Connect with Softness. 20 min walk · 0 trot · 0 canter
In this dressage test playbook, world-renowned dressage judge Peter Gray goes movement-by-movement through the test. He describes how to execute the most accurate test and avoid common mistakes to get the best scores possible.
This is a full length preview of a Dressage Test Playbook by Bill McMullin. For access to all the other USEF Test Playbooks by Bill, start your free trial at Ride-iQ.com. [Use code BILL for 20% off for the lifetime of your membership. This offer expires soon.] In this Dressage Test Playbook, USEF 'S' dressage judge Bill McMullin gives you movement-by-movement tips for the 2023 USEF Training Level Test 1 (this is the test that's currently in-use). Download the 2023 Training Level Test 1
This is a full length preview of a Dressage Test Playbook by Bill McMullin. For access to all the other USEF Test Playbooks by Bill, start your free trial at Ride-iQ.com. [Use code BILL for 20% off for the lifetime of your membership. This offer expires soon.] In this Dressage Test Playbook, USEF 'S' dressage judge Bill McMullin gives an overview of training level. He will discuss the purpose of the level, the training scale, the collective marks, and more. This overview will be referenced in the specific Training Level Playbooks.
This is a preview of Cavaletti Bootcamp: 10 lessons for a fitter, more focused horse with Lisa Hellmer. For access to the full program with Lisa and hundreds of other audio lessons, start your free trial at Ride-iQ.com. [Use code LISA for 20% off for the lifetime of your membership]