From Pain to Possibility: The Neurobiology of Thriving with RSD
Orcid - Learning to Thrive With Rejection Sensitity (Formerly RSD - Solutions)Show Notes
Thriving is not just the absence of dysphoria; it is a stable, regulated state of access to your full cognitive and relational capacities. We break down the broaden-and-build theory of positive emotion and its clinical application for those with RSD. Discover why "safety before insight" is the crucial sequence for long-term growth and how identifying positive resource states can generate structural changes in the brain. Free resources (Clinical and personal books and audiobooks at www.clinical.hautelumiere.life
More from Orcid - Learning to Thrive With Rejection Sensitity (Formerly RSD - Solutions)
One RSD moment, slowed all the way down: the trigger, the body's alarm, the story that arrives with evidence, and the wreckage afterward. Once you can see the frames, you can start to work between them.Free books, resources, courses, and apps for you and your care team: https://rsd.hautelumiere.lifeOrchid is a show about rejection sensitive dysphoria, ADHD, and living well with a nervous system that feels everything. Hosted by Ammanuel Santa Anna. Haute Lumière — wealth in service of light. Education and companionship, not medical advice.
What rejection sensitive dysphoria is, where the name comes from, what the research does and does not yet say, and the five things it is not. You meet the four people who walk with us all season — Jordan, Aisha, Theo and Rosa — and learn the half-second where everything in this show happens.Free books, resources, courses, and apps for you and your care team: https://rsd.hautelumiere.lifeOrchid is a show about rejection sensitive dysphoria, ADHD, and living well with a nervous system that feels everything. Hosted by Ammanuel Santa Anna. Haute Lumière — wealth in service of light. Education and companionship, not medical advice.
The social pain circuit. Why rejection feels like injury diving deep into the neurobiiology of RSD for clinicians and personal assitence. We cover interventions and the interesting roots of this nuerobiological condition. For free clinical and personal resources visit us at https://luminousmind.health
"Imagine what it would be like to have a brain that seems completely calibrated for a different world...you probably have spent your life feeling like you're a broken radio, but what if you're not a radio, but more of a deep space telescope"
This episode explores the intersection of neuroscience and lived experience regarding "limbic flooding"—a rapid, overwhelming emotional surge often triggered by social rejection. When rejection sensitive dysphoria (RSD) is present, the brain treats social cues as physical threats, causing the amygdala to hijack the nervous system while temporarily shutting down the prefrontal cortex's ability to reason. Free resources here (clinical and personal books & audioboks) clinical.hautelumiere.life