The Spark: Jessie McGuire on Why Fast Isn't Better, Imposter Syndrome and Dinner with Elton John

essie McGuire returns for The Spark, where things get a little looser and a lot more revealing.

She shares what she's tired of seeing in the creative world right now, including the obsession with speed and the pressure to react instantly to everything. It's a thoughtful take on why creativity needs time and space to breathe.

There's a brilliant moment on imposter syndrome, too. Jessie challenges the idea entirely, arguing that it's often something placed on people from the outside rather than something we truly feel within ourselves. It's a refreshing and empowering perspective.

The conversation drifts into social media, cringe culture and the pressure to present a perfect life. Jessie talks about the importance of stepping away from screens and reconnecting with your own thoughts, your own pace and your own voice.

We also get a glimpse into her personal side. From her love of notebooks and stickers to her dream dinner party with Elton John and Bad Bunny, it's full of charm and personality.

And then there's a genuinely touching moment. Asked what she'd do with $150, Jessie chooses to spend it on a meal with her mum. Simple, heartfelt and a reminder of what really matters.

She leaves us with a question for the next guest that lingers long after the episode ends. What do you want to be remembered for?