Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling, MR340 and Beyond

Breaking Barriers on the Water: The Courage to Push Past Your Limits

Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling, MR340 and Beyond

Show Notes

Join us for an adrenaline-fueled episode as we delve into the thrilling second day of the MR340 training trip that takes an unexpected turn and causes Kim to face some fears. We'll unravel the lessons learned from this experience, gaining insights into the importance of adaptability and contingency planning in the world of paddle sports.

Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSportsLifestyle / @kimberlylpeek Kim's Amazon Storefront with links to favorite gear Paddle Sports Lifestyle website and blog MR340: July 23-26, 2024 - https://mr340.org/

Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!

More from Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling, MR340 and Beyond

Jul 26, 2026

The final stretch of the Missouri River 340 tells a story of reinvention. In this episode, we explore the fascinating history of Klondike Park, where ancient silica sand fueled America's glass industry before becoming a beloved outdoor destination. We'll visit Weldon Spring, one of the nation's largest environmental cleanup success stories, and finish in historic St. Charles - a town that has welcomed explorers, immigrants, cyclists, and MR340 paddlers.

Jul 26, 2026

The Missouri River has always attracted dreamers. In this episode, we travel through Hermann, New Haven, and Washington to meet the immigrants, entrepreneurs, and visionaries who saw opportunity where others saw uncertainty. Discover how one travel writer inspired thousands of Germans to settle in Missouri, how Hermann's vineyards helped save the French wine industry, why New Haven continues to embrace life on the river, and how a simple woodworking project became the world's most famous corncob pipe. These are the stories of the people whose dreams came to life along the Missouri and whose legacies are still alive today.

Jul 25, 2026

After hundreds of miles on the Missouri River, we arrive at Jefferson City, the capital of Missouri. But Jefferson City wasn't a bustling river town that naturally grew into the state's political center. It was intentionally created to become Missouri's capital. We'll also visit the infamous Missouri State Penitentiary, discover the story behind Carl R. Noren Access, and make brief stops in the river communities of Mokane and Chamois before continuing downstream.

Jul 25, 2026

Every stretch of the Missouri River has a story. Some are about commerce. Some are about exploration. This one is about community. In this episode, we paddle into one of the most beloved stops along the entire MR340 route: Cooper's Landing. Long before it became a gathering place for paddlers, cyclists, campers, and live music, this bend in the river was home to the forgotten town of Nashville, Missouri. We'll explore how the Great Flood of 1844 erased an entire community, why people never stopped returning to this special place, and how Cooper's Landing has become one of the river's most iconic destinations.

Jul 24, 2026

Towering limestone bluffs. The only railroad tunnel on the Katy Trail. Seasonal waterfalls cascading down ancient rock faces. A bluff-top winery overlooking the Missouri River. Rocheport is more than just another town along the MR340 course; it's one of the most scenic places on the entire river. In this episode we explore how a natural harbor at the mouth of Moniteau Creek helped transform Rocheport into one of Missouri's busiest river ports, why Lewis and Clark stopped here, and how railroad engineers created the Rocheport Tunnel. Whether you're preparing for the MR340, planning a Katy Trail adventure, or simply curious about Missouri's river history, Rocheport is worth a visit, or even a long weekend.

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