Show Notes
Hello everyone, and welcome to Slow Portuguese with Maria! 🎙️ In today’s episode, I’m going to share how running became a big passion in my life. I didn’t love it at first, but over time, I discovered its amazing benefits—not just for the body, but also for the mind. I’ll tell you about my journey, the changes I experienced, and even give you some tips if you’re thinking about starting to run! And as always, if you’d like to support the podcast and get access to the full transcript of this episode, you can "buy me a coffee" ☕ through the link buymeacoffee.com/slowportuguesewithmaria Your support helps me continue creating content for you! 💛
New words Respiração - Breathing Fortalecer - To strengthen Desfrutar - To enjoy Sapatilhas - Sneakers Sustentável - Sustainable
More from 🇵🇹 Slow Portuguese With Maria
In this episode, I talk with my student Rory about his Portuguese learning journey. We speak about why he decided to learn Portuguese, his goals with the language, his favorite Portuguese food, and much more. This conversation is also a good reminder that learning a language can be difficult sometimes, but communication is still possible even when we are not perfect. You do not need to speak perfectly to have real conversations and connect with people. If you would like to improve your Portuguese with me, you can also book a lesson at slowportuguesewithmaria.com. I hope you enjoy this conversation!
🌸 Check the transcriptions with the english translation, subscribe to my newsletter and become a monthly supporter all at the same time https://buymeacoffee.com/slowportuguesewithmaria/membership
In this episode, you’ll learn how to make one of the most famous Portuguese dishes: bacalhau com natas (codfish with cream). I explain the ingredients and the step-by-step process in slow and simple European Portuguese — from soaking the cod to preparing the creamy sauce and baking the dish.
Check the transcriptions with the english translation, subscribe to my newsletter and become a monthly supporter all at the same time https://buymeacoffee.com/slowportuguesewithmaria/membership
🌸 Check the transcriptions with the english translation, subscribe to my newsletter and become a monthly supporter all at the same time https://buymeacoffee.com/slowportuguesewithmaria/membership 💬 And if you’d like to book Portuguese conversation classes with me, you can do it on my website: https://slowportuguesewithmaria.com