
Ep 28: Eating disorders and disabilities with Sophia Purcell
Just Eat Normally: Eating Disorder RecoveryShow Notes
Sophia Purcell has suffered with anorexia nervosa since her late teens, but wasn’t officially diagnosed until the summer of 2017, more than a decade into the eating disorder. She also has a mild form of Cerebral Palsy, a congenital condition that affects movement, coordination, balance and muscle strength, flexibility and tone.
At present, there’s not much research into the relationship between eating disorders and disabilities. As someone with first-hand experience of both, she wants to do whatever she can to raise awareness, encourage others to seek support, and hopefully make treatment more inclusive and accessible.
We discuss-
- How having Cerebal Palsy affected her self-esteem growing up and contributed to the development of an eating disorder
- Sophia's experience in an inpatient unit and how it effected her cerebral palsy
- Things she wished she had known before going into treatment for her eating disorder
- Opinions on how individuals with a co-existing physical condition or emotional needs can advocate for themselves when undergoing treatment
- How treatment models could become more inclusive for people with additional needs and physical conditions
Connect with Rachel.
Dr Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging and to feel comfortable in their body by rebalancing physiology, rewiring the mind and reclaiming identity & self-trust.
https://eatingdisordertherapist.co.uk/
https://www.instagram.com/rachel.evans.phd/
https://www.facebook.com/rachel.evans.phd
Connect with Sophia.
Sophia is a copywriter and journalist based in Brighton on the south coast of England. She has a mild form of cerebral palsy (CP) and has suffered with anorexia nervosa for almost 12 years. She is now in active recovery and passionate about making eating disorder treatment more accessible.
More from Just Eat Normally: Eating Disorder Recovery
I'm super excited to be speaking with Dr Jennifer Gaudiani, who's book "Sick Enough" I frequently recommend.
Rigid rules can make eating disorder recovery feel impossible when you're living with the overwhelming fear that worst will happen. In this solo episode Dr Rachel Evans explores a fairly simple practice designed to gently loosen all-or-nothing thinking without involving food, weight, or body image.
In this solo episode, Dr. Rachel Evans – chartered psychologist and hypnotherapist specialising in eating disorder recovery – shares two key themes from recent client conversations that offer valuable insights for anyone navigating recovery. Rethinking Control in Eating Disorders Rachel explores the often-cited belief that restrictive eating provides a sense of control. She encourages listeners to reflect on what control really means to them, suggesting that genuine control might actually lie in having choices around food, not in following rigid rules. Challenging Absolute Beliefs or “Truths” From the famous Kate Moss quote to the idea that “nothing hits like a binge,” Rachel discusses how certain ingrained beliefs may feel true but might be worth questioning – especially when they come with negative consequences. She invites listeners to explore the origins of these beliefs and whether they truly serve them.
In this episode of Just Eat Normally, host Dr. Rachel Evans speaks with Becky Grace Irwin, a BABCP-accredited CBT & EMDR therapist, mental health nurse, and specialist in neurodiversity, complex trauma, eating disorders, and ARFID. Becky brings a mix of clinical expertise and lived experience as she shares how childhood environment, sensory processing, autonomy, and developmental factors shape someone’s relationship with food. Together we explore: What ARFID actually is (and what it isn’t)
Important bits: I am running a GIVEAWAY on instagram (10th-12thDecember) and have another Giveaway planned before Christmas . https://www.instagram.com/rachel.evans.phd/