Show Notes
Avery sits down for a solo House Call to talk openly about mental health, perfectionism, and the quiet ways burnout can sneak up on you. From stepping back from constant scrolling to finding joy in everyday moments, she shares what the past year has really looked like behind the scenes and how putting her phone down helped her start feeling like herself again. She gets real about therapy, anxiety, letting go, and learning to focus on the life right in front of her. Plus, Avery answers listener questions with practical advice on routines, overthinking, boundaries, and what’s actually helped her climb out of a mental rut. A vulnerable, grounding episode for anyone who needs the reminder that it’s okay to ask for help and take care of yourself first.
More from CHEERS! with Avery Woods
Disney Channel icon Christy Carlson Romano joins Avery to discuss her new memoir, Once Upon a Trainwreck. She gets brutally honest about the reality of early fame, navigating toxic relationships, and her dark battle with addiction behind closed doors. She shares the harrowing details of a near-fatal shooting accident that changed her life forever and how she finally found herself in motherhood.
Avery is back for a casual solo catch-up to answer all of your burning audience questions. She opens up about expanding her family with two adorable new additions, breaks down her real thoughts on her upcoming reality TV show, and spills the details on her travel app venture. Plus, she gets honest about protecting her marriage, managing burnout, and a few hilarious confessions you will not see coming.
THROWBACK EPISODE!!!! It's been almost two years since Aspyn Ovard came on the pod. With the announcement of Secret Lives of Mormon Wives: Orange County airing next month, what greater episode to revisit than this one. Aspyn opens up about her life after divorce, navigating motherhood, and why she firmly believes people shouldn't marry before age 25.
Actress Daniella Monet joins Avery to break down her return as the iconic Trina Vega in Netflix's new spin-off Hollywood Arts, releasing October 15th. The pair chat about stepping back into Trina's chaotic shoes after fifteen years, Daniella finding out about the reboot, and how their kids view their careers.
The Secret Lives of Mormon Wives' star Jessi Draper pulls back the curtain on the show's fifth season. She dives straight into the extreme public pressure that drove her to get unwanted cosmetic procedures and a fat grafting surgery she deeply regrets. Jessi opens up about navigating a painful public divorce, setting boundaries with exes, and finding stability while co-parenting her kids. Beyond the personal drama, she reveals the emotional toll of camera crews catching every mistake, her rules for protecting her mental health online, and why mixing business with cast friendships almost always ends in disaster. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.