Show Notes
Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of AustraliaTrigger warning: This episode does contain conversations around eating disorders and disordered eating behaviours. This episode covers: Rebranding KIC from ‘Keep it Cleaner’
Laura and Steph’s own experiences with food and exercise
How they are helping others build a healthy and more sustainable relationship with food & exercise.
Running a business with your best friend
Their experiences as female entrepreneurs
How steph navigates being a mum and running a business
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