The Chronic Illness Recovery Podcast

Episode 181 - The Hidden Overdoing Trap in M.E/CFS Recovery

The Chronic Illness Recovery Podcast

Show Notes

Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay

3. Get our free most popular recovery trainings: - Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form

More from The Chronic Illness Recovery Podcast

Sep 28, 2026

Will you be the same person after M.E/CFS?

Sep 21, 2026

The loneliness of M.E/CFS One of the hardest parts of M.E/CFS can be something nobody else sees.

See all episodes →