
Show Notes
This is how yoga healed my relationship with God, what spirituality is without religion, and overcoming religious trauma. I used to have a huge aversion to the word "God." Growing up with a religious background left me carrying so much guilt and fear that when I stepped away from church in college, I unintentionally shut down my spirituality and creative spark altogether. It took over a decade of yoga, deep philosophical study, and unexpected everyday encounters to reclaim what that connection actually means to me. How yoga healed my relationship with God and helped me move past religious trauma
Why so many of us feel triggered by the word God or resistant to traditional religion or spirituality without religion
What texts like the Bhagavad Gita actually teach about divine energy
How to find sacred meaning in everyday moments, soil, and simple presence
Whether you consider yourself agnostic, deeply spiritual, religious, or completely unlabelled, this episode is an invitation to think for yourself, drop the rigid rules, and step into the sweetest feeling of all: knowing the divine within you.
Social media workshop on Patreon: Leadership and Yoga CLUB. To support my work on this podcast, join monthly workshops, meet fellow listeners, and more… Join below. https://www.patreon.com/cw/shawnakru
Find Shawna on instagram: @shawnakru
Shawna’s website
OfferingTree is an all-in-one business platform for yoga teachers and studios. It handles your website, scheduling, payments, and marketing in one place. Try it free and get a discount with my link here! (My sponsor)
Sign up for Yoga Trade’s passport: https://join.yogatrade.com/membership (My sponsor)
Here is the complete, consolidated set of timestamps for Part 1 and Part 2, filtered so that every section is spaced at least 3 to 5 minutes apart for optimal YouTube video chaptering:
TIMESTAMPS 00:00 - Praying to the Sun with a Stranger (Yoga Poetry) 03:59 - Who Today’s Episode Is For 06:03 - The Search for the Divine Within (Swami Vivekananda Quote) 08:29 - What Does God Really Mean? (Episode Agenda) 10:52 - Sacar Las Piedritas: Sponsor Announcements (OfferingTree & Yoga Trade) 13:13 - Is Yoga a Religion? Breaking Down the Definition 18:09 - Rethinking Worship, Devotion, and Power 22:50 - What the Bhagavad Gita Teaches About God 27:21 - Experiencing Nature as the Divine 32:01 - Returning to Presence & Unpacking Religious Guilt 36:49 - The Osho / Young Life Land Connection & Dogma 39:07 - The 6 Systems of Indian Philosophy (Shad Darshana) 41:33 - Social Media for Creators & Patreon Workshop 44:27 - Reclaiming Your Inner Power: Talking to My Uber Driver 47:12 - "Take the Word Back" (Guest Insight from Ben Kalra)
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