
Show Notes
Welcome to CEO Sweetheart — a new chapter, a new name, and a more grown-up version of me. If you've been here since Nice Bossy, thank you — this is for you too. And if you're new, I'm so glad you found your way here.
In this first episode I share why I've rebranded, what CEO Sweetheart means to me, and why — after 15 years of building Barre Body — I'm finally, fully claiming my role as CEO. Not apologetically. Not quietly. Fully.
This is a podcast for women who want to lead boldly, live beautifully and build something they're truly proud of. Let's go.
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More from CEO Sweetheart
This is the episode I've wanted to record for a while — because it's the one that feels most personal.
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I have a front-row seat to one of the most exciting moments in the global wellness industry — and I want to bring you into it. Pilates has exploded. The global wellness economy is booming. And the opportunity for women who want to build a business in this space has never been bigger. In this episode I share what I'm seeing from the inside — the trends, the shifts, the opportunities — and why I genuinely believe we are just getting started. Whether you're a Pilates teacher, a studio owner, or simply someone who loves this world, this episode is for you.
Barre Body turns 15 in November 2026. Fifteen years of building, pivoting, failing, growing, and learning — and I have so much to share.