Show Notes
Hi there, Habit Nerds! Thanks for spending some time with me today. We’re looking at something quick but hopefully impactful. You know I love a good habit "add," but today we’re doing something a little refreshing. We’re talking about pruning. Sometimes, reaching that next level of high performance—whatever that looks like for you—isn't about doing more. It’s actually about taking things away. Inspired by the research of productivity expert Dr. Christian Poensgen, I’m diving into the five habits that might be silently holding you back from your peak. As always, I’m adding my own flavor with stories from my own life (including a Sunday afternoon "busy-work" trap I fell into) and my work with clients. We even have a little guest appearance via a clip from The Kardashians to talk about failing forward. Let's get into it!
Did any of these "pruning" tips resonate with you? I’d love to hear about the habits you’re quitting this week! Come say hi over on Instagram @habitnerd or join the conversation in our weekly newsletter. Join the community here: https://www.knowyourwhylearning.com.au/signup
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