Show Notes
Hello & welcome back to another week on the pod!
This week we sat down with Ashleigh, perinatal & couples therapist, to chat all about the mental load. We cover - - what is "the mental load"? - why is it more prominent after kids? - how can couples navigate sharing the load? - is it possible for it to be even, especially during maternity leave? - how can couples manage it successfully? A big thank you to Ashleigh for joining us & sharing her tips, expertise & knowledge on the topic. You can find Ashleigh - Instagram - @evolve.mh Website - Evolve Mental Health
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More from Do We Need Help?
Hello & welcome back - we have another Story Series episode for you this week!
Hello & welcome back to another week on the pod! Thank you for tuning in with us.
Hello & hooray for us - it is our one year podcast anniversary!! We can't believe we have had our little pod for a whole year & we thank you to all who have listened to one, two or all of our episodes. It means so much to us that anyone listens & we can't wait for what the next year will bring.
Hello - thanks for joining us on another week of the podcast!