Wild Chats with Ben Southall

Junk, Running, Creativity and the Meaning of Adventure with Beau Miles

Wild Chats with Ben Southall

Show Notes

Join Ben Southall and filmmaker and professional tinkerer Beau Miles for a very special milestone episode of Wild Chats... our 100th episode of the podcast!!! Beau returns for a wide-ranging conversation about how his idea of adventure has changed over the years. Once known for big endurance missions, backyard marathons and wonderfully odd experiments, Beau is now finding just as much meaning in fixing broken things, restoring an old mountain shack, picking up rubbish, planting trees and mak...

More from Wild Chats with Ben Southall

Oct 16, 2026

What happens when you set off for a few days in a tiny mirror dinghy… and just keep going? Join Ben Southall and Australian author, teacher and adventurer Sandy Mackinnon for the extraordinary story behind The Unlikely Voyage of Jack de Crow. With no engine and no grand plan, Sandy sailed and rowed from Shropshire, across the English Channel and through Europe’s waterways to the Black Sea! Along the way, he slept aboard his 11-foot boat, patched up holes and relied on the kindness of stranger...

Oct 1, 2026

Can a tick bite make you allergic to red meat? And what’s the safest way to remove a tick? Join Ben Southall and Professor Stephen Barker for a fascinating conversation about tick bites in Australia, from paralysis ticks and the illnesses they can cause to practical ways to avoid bringing one home from your next hike. With more than three decades spent studying Australian ticks, Stephen explains how they find us, what happens when they bite, and the surprising link between tick bites and ma...

Sep 5, 2026

Australian adventurer Oliver Foran joins Wild Chats for a fascinating conversation about what it takes to travel from sea level to the summit of Mount Everest! Ollie cycled 1,150 kilometres from the Bay of Bengal, trekked through the Himalayas and ultimately stood 8,848 metres above sea level on the summit of Everest, completing the journey in just 50 days. But getting there meant battling 40+ degree heat, brutal Himalayan roads, altitude sickness, an avalanche and days without proper sleep....

Aug 28, 2026

Join Ben Southall and elite ultra runner and physical therapist Rachel Entrekin for a fascinating conversation about endurance, resilience and what it takes to run over 400 kilometres... and beat every other runner in the field. Rachel made history as the first female athlete to win the Cocodona 250 outright, covering 250 miles (400 km) across Arizona and finishing ahead of the entire field. But her journey into ultra running didn’t begin with obvious talent. Rachel hated running growing up ...

Aug 15, 2026

Join Ben Southall and emergency physician, expedition doctor and mountain medicine expert Dr Hannah Lock for a fascinating conversation about altitude sickness, frostbite and how to stay safer in the mountains. Hannah explains what actually happens to your body as you climb higher, why even extremely fit people can suffer from altitude sickness and why preparation and a slow ascent are so important. She breaks down the warning signs of acute mountain sickness, HAPE and HACE, and discusses ac...

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