Grab Her By The Mic

Slow Living, Suspicious Date Nights & Ronnie the Crayfish Who Didn't Make It [Episode 22]

Grab Her By The Mic

Show Notes

Episode 22 of Grab Her By The Mic opens with a debrief that goes places. Han's husband planned a date night and she immediately suspected she was being broken up with. Philsy went to the Hunter Valley, drank a lot of wine, and returned a self-declared expert. One of them relaxed into a genuinely slow weekend. The other one is still processing it. Classic. The Weekly Spiral covers the three stories you need to know about this week: Harry Styles reportedly engaged after eight months (we have stats and opinions), Trump pausing a live televised speech to tell Melania their marriage won't last (with the King of England in the room), and an activist who stole a pet crayfish named Ronnie from a restaurant to liberate him - and killed him instantly by throwing him into cold saltwater. RIP Ronnie. You deserved better. Han's Hyperfix digs into the slow living trap - why opting out of hustle culture feels like another full-time job with a mood board. Spoiler: your nervous system is confused, rest feels like a threat, and the linen set is not going to fix it. Philsy brings Hunter Valley hot takes and the science behind why April specifically destroys everyone. The SideQuest is Worth It or Cooked - both hosts rule on self-care behaviours and admit to things they probably shouldn't. The chaos twist delivers. Chaotic, occasionally educational, and somehow accidentally therapeutic. See you next Tuesday. 💋

Chaos Correctional (Fact-Check Corner) Stick around after the outro for Chaos Correctional - where Han cleans up the confident nonsense we said on air with just enough research to be dangerous. This week we correct: How to actually pronounce Pokolbin (we were all wrong, all of us)

Whether refried beans are made with pork fat (they are, Philsy was right, we're grieving)

The average time people date before getting engaged vs. Harry Styles' eight months

The movie Zoë Kravitz directed, who she met there, and the subsequent romantic chaos

Whether Ronnie was a lobster (he was not, and ignorance of species is not a defence)

Links & Things We Mentioned 🍷 Recap & Rosé Hunter Valley Wine Country (official tourism site) winecountry.com.au

Pokolbin visitor info visitnsw.com

Greg's Espresso Bar, Pokolbin - the Hunter Valley coffee stop with "killer toasties" named things like Pig Jam, Are You Takin' The Pesto?, Sweet Baby Cheesus, and The Devil's in the Béchamel. Yes, really. Open 7 days from early. 2188 Broke Road, Pokolbin - gregsespressobar.com.au

🌀 Weekly Spiral Harry Styles & Zoë Kravitz engagement confirmed hollywoodreporter.com

Trump tells Melania their marriage won't last - King Charles state visitEntertainment Weekly via Yahoo

Activist steals pet crayfish Ronnie, kills himLADbible

PETA responds to Ronnie situationLADbible

🐰 Research Rabbit Hole Blink Twice (2024) - Zoë Kravitz directorial debut imdb.com | Now streaming on Amazon Prime Video

Average engagement timeline data The Knot 2024 Study - theknot.com

Autumn burnout / seasonal fatigue — general wellness research (no single source — keep vague in show notes)

💖 Obsession of the Week The Titanic Story of Evelyn by Lisa Wilkinson - the never-before-told true story of Evelyn Marsden, the only Australian-born survivor of the Titanic. A nurse, a champion rower, a love story, and one of the most extraordinary nights in history. Out now via Hachette Australia - hachette.com.au

Lucette, Bowral - French café-meets-bistro in the heart of the Southern Highlands. Open seven days for breakfast and lunch, dinner Thursday to Saturday. From the team behind Franquette Crêperie, with a two-hatted chef in the kitchen. 310 Bong Bong Street (High Street Bowral) - lucettebistro.com.au

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