Show Notes
Katy Whalen, the Co-founder and CEO of Joi Wellness, the largest women's telehealth platform, shares what’s really going on in women’s bodies when we feel exhausted, anxious, burnt out, or “off” even after making healthy changes like drinking less or quitting alcohol altogether. We dive into why so many women are told their labs are “normal” while they still feel anything but, how alcohol impacts hormones and the nervous system, and why personalized lab work can be a game-changer for energy, mood, metabolism, and stress. Use code SOBERGIRLS for 50% off all lab work and products at Joi Wellness Join the Membership:Get your FREE 7-day trial to A Sober Girls Guide Membership. Get the tools and support you need to make changes stick. Follow Us:Instagram Website
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