Show Notes
In this episode, we'll talk about how to improve and maintain cognitive function, keep the brain sharp and focused, and support neuroplasticity in everyday life! I am not a neuroscientist or a neuroscience student this is just something I research for fun.
More from How To Stop Being A Loser
Welcome to How to Stop Being a Loser, hosted by Bella Dane - where curiosity meets self-improvement, with a healthy dose of humor.
Welcome to How to Stop Being a Loser, hosted by Bella Dane - where curiosity meets self-improvement, with a healthy dose of humor.
Welcome to How to Stop Being a Loser, hosted by Bella Dane - where curiosity meets self-improvement, with a healthy dose of humor.
In this episode, we'll talk about skincare products that actually work and explain how to build an effective, sustainable routine! I'll explain how and why sunscreen is so important, how to pick a cleanser, how to actually hydrate your skin, and ingredients that have been proven to do what they say they do versus trendy, not as effective ones. There is so much information available about skincare, I highly recommend getting most of your information from dermatologists! I'd love to do more specific videos on skincare and wellness trends in the future, so let me know what you want to see next.
In this episode, I answer your questions about relationships, how to make friends, what truly builds confidence, my wellness routine, etc. Thank you so much for listening and supporting the show!