Dr. Steven Gundry On The Energy Paradox, Plant Paradox, Hormone Health and Healing Autoimmune Disorders
Hacking ItShow Notes
Dr. Steven Gundry MD joins Yola to discuss the importance of the microbiome, how food is broken down by our bodies along with hormone health, healing of autoimmune diseases, the root causes behind energy deficiency and his latest book The Energy Paradox.
Dr. Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. He is the author of many New York Times best-selling books including The Plant Paradox, and The Plant Paradox Cookbook, and The Longevity Paradox: How to Die Young at a Ripe Old Age and released his most recent book, The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone. He also is the founder of GundryMD, a line of wellness products and supplements.
Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast
More from Hacking It
It has been a hard month! I haven't had the easiest time staying motivated especially when my body feels like it's crumbling. If you have been feeling similarly I quickly share 3 hacks that help me stay motivated when I feel like giving up. Although we can't control certain circumstances we can control the environment in which we operate in them. Hope this helps! Connect with @yolarobert Follow @hackingpodcast
Ashley Greene and Olivia Khoury join Yola to discuss the world of periods. The pair founded Hummingway, most known for its Cycle Smoother period patch and educational community, The Regular, helping women better navigate their health. From understanding the science of the patch to swapping their first-period stories- you'll leave this episode with the best period hacks! Take Hummingway's Cycle Quiz Follow Hummingway on Instagram Follow Hummingway on TikTok Connect with Ashley Greene & Olivia Khoury Connect with @yolarobert Follow @hackingpodcast
After a year off from podcasting, I am finally back! This hiatus turned into more of a mental health/ health break. I wanted to share a quick episode on what happened over the past year, the reasoning behind the rebrand and how I got to be on a billboard in Times Square.
Welcome to the Hacking It Podcast hosted by journalist and venture strategist, Yola Robert.
Yola sits down with Morgan DeBaun to discuss why she left Silicon Valley to start Blavity, the leading media site of Black culture and millennials, growing Blavity into a powerhouse company, codeswitching and the future of Black media. Morgan DeBaun is a serial entrepreneur and corporate advisor. As the Founder & CEO of Blavity Inc., the leading digital media company for Black culture and millennials, Morgan has grown the company into a market leader for Black media, reaching over 100 million readers per month through a growing brand portfolio which includes: Blavity News, 21Ninety, AfroTech, Travel Noire, Shadow & Act, and Lunchtable. Under DeBaun’s leadership, Blavity has launched several leading consumer summits, including Summit 21 for Black women creators, and AfroTech, the largest tech conference for Black innovators and founders. Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast