Lauren Dewsbury: Is Your Collagen Actually Working? The Truth About Women’s Ageing, Brain Health & Longevity

A journey of entrepreneurship, being a sole operator and the vulnerability of motherhood. As well as being a skin therapist and coming to the realisation that Clear skin won’t give you confidence. Halima Dandan spent years waiting for her acne to clear so she could finally feel good in her own skin. When it did clear, the shame was still there.

You can't acid your way to better skin. The industry sells intensity — stronger actives, more treatments, faster results — but the thing showing up on your face usually started somewhere else entirely.

You can't biohack your way out of stress. Wellness gets talked about in terms of supplements, machines and optimisation, but one of the biggest drivers of how we feel, and how our bodies hold up, is our mental health.

Empowerment isn't the polished Instagram version. It's not having everything figured out; it's trusting yourself enough to keep figuring it out.

Skin is never just skin. What shows up on the outside is usually telling us something about what's happening underneath and one of the most overlooked systems in that conversation is the lymphatic system.