Show Notes
James Finely is a mystic, teacher, psychologist, and student of Thomas Merton. Today we’ll talk about the intersection of psychology and spirituality - particularly in those sacred moments where we’re vulnerable and open to the divine.
You will learn - How to make therapy “meditation for 2” How spirituality and psychology overlap in “thin spaces” The 6 ways to know you’re in a “thin,” or liminal moment, where we become momentary mystics 3 practical steps to living in divine presence throughout the day, even when you're busy Plus, a sneak peek at the new book Jim is writing - part memoir, part exploration of how trauma can open us to mystical encounters.
Jim embodies contemplative wisdom so deeply that you’ll find your insides quieted by his very presence (I always do!).
To find out more about James Finley and his work, visit www.jamesfinley.org. _______________________ WELCOME TO SPIRITUAL WANDERLUST. Contemplation. Embodiment. Mysticism. Mischief. Join former nun and neuroscience aficionado Kelly Deutsch as she interviews contemplative teachers, embodiment experts, psychologists, and mystics about the untamed frontiers of interior life. Each episode is jam packed with life-changing stories, spiritual practices, and powerful insight to support your journey toward wholeness and divine intimacy. For FREE resources for your own spiritual journey (like the Psycho-Spritual Maturity Assessment!) - check out www.spiritualwanderlust.org.
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Have you ever been struck by someone’s depth of presence? Like when you meet a wise, holy person. The depth of their presence overwhelms us, floods our body with their peace. Have you ever wondered what's going on on a biological level when this happens? Or, wondered why it's so much easier to feel grounded when we meditate with others vs. on our own? Or maybe been curious about how life's traumas impact the contemplative life? Get ready, everyone - this is one of my FAVORITE intersections. 🤩🤩 Neuroscience and the contemplative life. Embodiment and spirituality. The mystical and the muscles, minerals, and membranes. In today’s episode I speak with Dr. Bonnie Badenoch, who specializes in precisely this intersection. Bonnie is an interpersonal neurobiologist *and* a contemplative! She has spent decades researching how that connection, and most importantly, presence, impacts our bodies. You might think of her as the Brene Brown of presence-- combining lots of heart with accessible research.