I Got Back Up: Getting back up with...

Football, Failure & Fighting Back with Jay Bothroyd

I Got Back Up: Getting back up with...

Show Notes

Joining Talia in the studio today is former professional footballer Jay Bothroyd to explore the defining moments that shaped his remarkable career and personal journey.

From the highs of representing England to the challenges of adapting to life and football overseas, Jay opens up about the resilience, determination, and mindset that helped him overcome setbacks and continue moving forward. He shares candid insights into handling criticism, navigating cultural changes, managing personal health challenges, and finding strength through vulnerability.

This powerful conversation is packed with lessons on perseverance, self-awareness, and personal growth that extend far beyond the football pitch.

Follow Talia Lazarus on: Instagram + Tiktok + X + LinkedIn

Follow the I Got Back Up Podcast on: Instagram + Facebook + TikTok + LinkedIn + X + Website Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup Hosted on Acast. See acast.com/privacy for more information.

More from I Got Back Up: Getting back up with...

Oct 20, 2026

What happens when you lose the identity you’ve built your entire life around, and everything begins to fall apart?

Oct 14, 2026

How do you do legendary things? Is there actually a plan B?

Oct 6, 2026

What does it really mean to get back up when life takes you in a completely different direction?

Sep 9, 2026

What happens when your own thoughts become your biggest source of fear?

Aug 26, 2026

What happens when alcohol stops being the solution and starts becoming part of the problem?

See all episodes →