Rupert the Bear’s Adventures to Empower Your Teen Girl With a Twist She Can’t Afford to Miss to Feel Bliss [EP 8]

How boring would life be without a few unexpected twists and turns? In today’s spontaneous and heartfelt episode, Sonal steps into the unexpected with gratitude, sharing a life update that turns the page to a new chapter for both her business and the podcast. With stories pulled from the heart of the classroom, she offers glimpses into moments where vulnerability and adventure become the best of friends. This episode is a gentle nudge towards the beauty of life's changes and the growth the...

It’s time to nurture the next generation of confident women, don’t you think? We live in an age where societal conditioning perpetuates insecurity and burnout while bypassing soul and self-care. In today’s episode, Sonal shatters the glass ceiling of self-doubt and societal expectations to uncover true empowerment and self-discovery for teen girls so they can learn to put themselves first on their to-do lists. From personal stories to practical advice, explore how teaching your teen girl t...

Ever notice how we have two ears but only one mouth? It’s no coincidence. In today’s episode, Sonal dives into the transformative art of active listening. Learn how this skill can revolutionise your relationship with your teen girl. We’ll also explore how active listening can be the golden key to unlocking a world of confidence, resilience and empowerment for your daughter. Join Sonal as she shows you how to transform the way you guide and inspire your teen girl. Let’s get into it! What Is Di...

Episode description: Who’s a romantic? Be honest! (Sonal is) Valentine’s Special Podcast this week! Either way LOVE = LIFE, so join Sonal as she invited you to explore the universality of love beyond just having a partner in life, so that your girl can learn this wisdom earlier to make her life easier. Starting off with Sonal singing a classic love song on this episode to get you and your girls thinking about what it means to love: truly, madly, deeply! Spoiler alert: it starts...

Episode description: So who’s been stuck and stranded before? Your teen girl needs to learn how to move through her challenges and so this episode has three incredible lessons to learn around asking for help. And what better way to learn wisdom application than through story, especially this week as it is National Storytelling Week 27 January to 4 February. Does she ever feel guilty about asking for help? Maybe timid and shy or even reluctant because she doesn’t want to look silly or weak o...