Show Notes
On this week's episode I have another guest on for 'Period chats' - the gorgeous Hilary Young. Hilary is a full time nurse who has a passion for all things beauty, fitness and eating delicious vegan food and I loved chatting all things period and hormones with her. I hope you enjoy it too!!
I am also delighted that Tan Organic are the official sponsors of this week's podcast. You can use AOK20 on their website to avail of 20% off. If you follow me on Instagram you will already know I adore Tan Organic, so I know you will too!
Links mentioned in this episode
Hilary's Instagram
Tan Organic - Aok20 for 20% off
Don't forget to Follow me on Instagram or you can find me on my website Aoknutrition.com
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