She Had Acne for 5 Years. Food Cleared It in 3 Days.

From the pressures of the modeling industry to becoming a leading voice in functional medicine, Rose Ferguson has completely redefined what it means to be healthy. In this episode of *Biohack-it*, host Iman Hasan sits down with Rose to explore her remarkable career transformation, the hidden factors affecting women's health, and why true wellness starts with understanding your body rather than chasing the latest health trends.Together, they dive into gut health, hormones, inflammation, stress, sleep, and the importance of preventative care. Rose shares her approach to nutrition🔔 Hit that subscribe button for exclusive access to thought-provoking podcasts, self-growth tips, inspiring guidance, empowerment for bold spirits, and more!https://www.youtube.com/@Biohack-it/?sub_confirmation=1 🔗 Stay Connected With Us.👉 Instagram (Biohack-it): http://instagram.com/biohack_it/ 👉 Instagram (Iman Hasan): http://instagram.com/imanhasan/ 👉 Website: http://biohack-it.com/ =============================🎬 Recommended Playlist👉 Season One https://www.youtube.com/playlist?list=PLQWTIuStNqibK2-K-T3GfnIxdLlK_KXMD 🎬 WATCH OUR OTHER VIDEOS:👉 Revolutionize Your Health with Dr. Vincent Pedre: The Transformative Power of Plant Medicine https://www.youtube.com/watch?v=rcvHjUFT0-w 👉 Why Modern Relationships Fail: Expert Insights from Jillian Turecki https://www.youtube.com/watch?v=qseduflV5oo 👉 Carolina Reis, PhD on Reversing Aging and Keeping Skin Healthy https://www.youtube.com/watch?v=DOf9SqMYtqg 👉 Dr. John Kim on Debunking Detoxification Myths | Biohack-it https://www.youtube.com/watch?v=_kuQtZ4A_Ao 👉 Inside the Operating Room with New York's Hottest Plastic Surgeons https://www.youtube.com/watch?v=Sku8y9y-AuM =============================✅ About Biohack-it.Welcome to Biohack-it! Immerse yourself in a world of authenticity, empowerment, and innovation. Biohack-it, led by Iman Hasan, is a transformational journey of personal development and self-discovery. Join us to nurture bold spirits, ignite meaningful conversations, and celebrate your true self. We're not just storytellers; we're architects for change.Biohack-it isn't your typical wellness podcast. It's a beacon for the bold and curious, craving authenticity. Discover conversations that challenge the status quo and empower your deepest self. With Iman Hasan's guidance, each episode becomes a chapter in your self-discovery journey.🔔 Subscribe & stay tuned for exclusive content on captivating podcasts, self-discovery tips, nurturing bold spirits, insightful guidance, and more!https://www.youtube.com/@Biohack-it/?sub_confirmation=1 =================================⚠️ DISCLAIMER: The content shared on Biohack-it is for informational purposes only. It's not intended as medical advice, diagnosis, or treatment. Always consult with a professional for health-related inquiries. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Biohack-it. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Biohack-it

Dr. Vali is a double board certified doctor who runs one of London’s top longevity clinics, based inside Selfridges, with twenty five years of clinical practice behind her. On this episode of Biohack-it, Iman Hasan gets her to start at the absolute beginning: what peptides actually are, why almost all of them sit in a grey market with no regulation anywhere in the world, and what is really in the vial when you buy one online.

Smitha Rao is a classically trained biotechnologist who got her first patent in her twenties, created over 200 products, and never meant to work in beauty at all. She now runs Parëva Beauty, a four-product skincare line she launched in 2025 and bootstrapped with no outside funding, built around a plant stem cell technology she calls molecule three.On this episode of Biohack-it, Iman Hasan asks her the question most founders will not answer on camera: what are the biggest scams in the beauty industry right now? Smitha names two. Ingredient dusting, where a brand puts in a sprinkle of something just to earn a label claim, and the single miracle ingredient promise, which she says cannot work because aging is a systems problem. She also explains exactly how to read the fine print under a before-and-after photo, including how many people were in the study, how long it ran, and whether a dermatologist supervised it.From there they get into the science. The three things that actually age skin, why NAD declines from your mid thirties, why she thinks topical NAD claims are suspect, and the phone battery analogy she uses to explain what molecule three actually does. She breaks down why Parëva's vitamin C serum does not sting or smell, why she pays five times more for THD ascorbate instead of L-ascorbic acid, and why her best seller is $69 when comparable concentrations sit in a dermatologist's office at $200.Then the business. Why the mega influencer playbook stopped working, why she thinks consumers are jaded by AI content, how she got practitioners to carry a brand nobody had heard of, what the holiday skin prep routine actually is, and the two pieces of advice she would give anyone starting something at any age.Subscribe to Biohack-it for new episodes every week.20% discount exclusive for listeners on Parëva Beauty products. BIOHACKIT20https://parevabeauty.com/pages/pareva-biohackit?srsltid=AU7gw4V3ptBmwbImWgxbOMHvO5GFXbE-swRttudML16j1SD7WwXOuo47Find Parëva Beauty:UShttps://parevabeauty.com/https://credobeauty.com/collections/pareva-beautyUKhttps://www.cultbeauty.com/c/brands/pareva/shop-all/Here’s the social media handles.https://www.instagram.com/smitharao_parevabeauty/https://www.instagram.com/parevabeauty/?hl=enhttps://www.tiktok.com/@parevabeautyhttps://www.youtube.com/@Pareva.Beauty🔔 Hit that subscribe button for exclusive access to thought-provoking podcasts, self-growth tips, inspiring guidance, empowerment for bold spirits, and more!https://www.youtube.com/@Biohack-it/?sub_confirmation=1 🔗 Stay Connected With Us.👉 Instagram (Biohack-it): http://instagram.com/biohack_it/ 👉 Instagram (Iman Hasan): http://instagram.com/imanhasan/ 👉 Website: http://biohack-it.com/ ===========================================================================================⚠️ DISCLAIMER: The content shared on Biohack-it is for informational purposes only. It's not intended as medical advice, diagnosis, or treatment. Always consult with a professional for health-related inquiries. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Biohack-it. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Biohack-it

Luke Olley, founder of Resonance Energy Wear, joins the show to tell the story behind one of the most unusual founder journeys in wellness. A former professional footballer whose career ended in a mysterious pelvis injury, Luke spent eight years as a professional gambler before a series of life changes, including his father's Parkinson's diagnosis and the birth of his daughter, sent him searching for purpose. He shares the moment at a children's wellness class that led to the idea for Resonance, the story of nearly losing everything to rebuild the company from his mother's house, and what a small early study suggests about nervous system regulation. Luke is candid about the skepticism his product faces and why he isn't afraid of competitors. Entrepreneurship, resilience, and biohacking on the show. New episodes every week. The claims discussed are the guest's own; this is not medical advice, and anyone considering changes to a prescribed treatment should consult their doctor first.

Gary Brecka joins Iman Hasan on Biohack-it for a deep conversation about how to actually take your health into your own hands. Gary shares the origin story most people haven't heard, how a career predicting mortality for the life insurance industry and a personal bankruptcy led him to walk away and build a wellness movement from a vitamin shop in a Naples strip mall. He explains why you can't out-supplement trauma, the root-cause thinking that ties together fatigue, mood, and chronic symptoms, and the 72 biomarkers he says everyone should ask their doctor to run and how to read them. Gary breaks down the free, zero-cost sleep reset he swears by, the hormetic stress of cold exposure, why the basics beat the gadgets every time, and where peptides fit for the right person. Whether you are just starting your wellness journey or deep into biohacking, this one is packed with practical takeaways. New episodes of Biohack-it every week.