Show Notes
Family holidays are meant to be relaxing, so why do they so often leave us feeling exhausted? This week, Julia, Emily and Sophie answer a listener's question about navigating a passive-aggressive mother-in-law and the tension that can build when one person's mood begins to shape everyone else's experience. Together, they explore the power of radical acceptance, why we can't change other people's behaviour, how to protect your own peace without carrying someone else's emotions, and practical ways to set boundaries, repair relationships and enjoy your holiday - even when family dynamics are anything but simple.
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