Show Notes
→ UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20164 → Feminine Energy Bundle: https://www.margaritanazarenko.com/feminine-energy-bundle?podcast=Episode%20164
If you constantly overthink your relationship, analyse every text, question his tone, or feel anxious even when you’re with a genuinely good man… this episode is for you.
Because relationship anxiety isn’t always a sign that something is wrong with the relationship.
Sometimes, it’s a sign that your nervous system doesn’t yet know how to feel safe in love.
In this episode, we’re talking about: - why reassurance never fixes anxiety long-term - why healthy love can feel unfamiliar (and even boring) at first - how overthinking creates distance in relationships - anxious attachment, emotional regulation, and self-trust - how to stop spiraling and actually feel secure in love
If you’ve ever: • over-analysed a delayed text • needed constant reassurance • felt anxious in a healthy relationship • struggled with anxious attachment • found it hard to relax in love
…this will explain exactly why.
And if you’re ready to reset how you show up in relationships, Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset
Love you lots like jelly tots xx
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More from BEING HER with Margarita Nazarenko
This week’s episode comes straight from the DMs: “Can you please make a video about your partner sleeping soundly while you are crying next to him?” It’s a message Margarita gets often, and one she lived herself in her twenties. The internet’s answer is usually just “leave him,” but Margarita argues that skips the most important part: understanding what is actually happening. In this episode, she breaks down the pursue-withdraw dynamic, why men and women experience conflict so differently, and how anxious and avoidant partners are both trying to feel safe in opposite ways. She gets candid about emotional sovereignty, rumination, and handing your emotional weather to someone else. She also explains how to tell a healthy break from stonewalling, emotional overwhelm from emotional punishment, and the one simple test that shows whether it really is time to leave him.
Episode mentioned: The Bossticks with Margarita Nazarenko Peep the comments on the IG Reel that sparked this conversation
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