Show Notes
Recorded in front of a live audience, this special edition brings together an expert panel to audit the trillion-dollar wellness industry.
Sunna joins nutrition scientist Dr. Emily Prpa, dietitian Nichola Ludlam-Raine, and chef Chris Baber to determine what is biologically necessary and what is just "expensive dust".
From the "kitchen villains" hiding in your cupboard to the truth about Ultra-Processed Foods, the panel cuts through the marketing to answer: Is wellness a scam? Plus, the experts face questions directly from the floor to help you stop giving up and start smartening up.
Check out our Panelists: https://www.instagram.com/thenutritionreporter/ https://www.instagram.com/chrisbaber/ https://www.instagram.com/nicsnutrition/
Follow our movement: Youtube: https://www.youtube.com/@tonichealthUK Instagram: https://www.instagram.com/theunprocessedtruthpod/ TikTok: https://www.tiktok.com/@theunprocessedtruth Hosted on Acast. See acast.com/privacy for more information.
More from The Unprocessed Truth
In this episode of The Unprocessed Truth, Alana Macfarlane, co-founder of The Gut Stuff, joins us to reveal the unfiltered facts about gut health. We break down her groundbreaking King's College twin study, debunk the persistent myth that you can "cleanse" your gut, and expose the reality behind expensive probiotics versus simple, food-first habits.
Is vaping a lifesaving alternative to smoking, or Big Tobacco's newest trap for young people?
This week on The Unprocessed Truth, we are peeling back the veil on the global fasting craze.
Recorded in front of a packed live audience, this special episode flips the script. We’re putting our expert panel in the hot seat to audit the trillion-dollar wellness industry and answer the burning questions you usually only ask Google at 2 AM.
Meat is poison. Plants are trying to kill you. That is the current state of the online nutrition debate. But where is the nuance, and what does the science actually say?