Show Notes
Sophie is a woman of MANY talents. From being a performer, running her own business and being one of my fav ever Tik tokers, Sophie has so much experience in navigating her career, but is also so realistic about the feeling of confusion in your 20’s. Make sure to follow Sophie on Instagram and Tik Tok @sophieeccles99 Hosted on Acast. See acast.com/privacy for more information.
More from Little Things
This weeks episode is with the incredible Ciara O’Donnell. Ciara speaks about the loss of her beautiful Mum Nuala, her struggles with addiction and her ongoing journey to sobriety. She is an absolute beacon of hope- and I know you will get so much from her story. Hosted on Acast. See acast.com/privacy for more information.
This episode is all about self-growth, finding confidence, and embracing change. Ellie Hynes shares her journey of learning to trust herself, understanding attachment styles, and stepping into her own version of self-love — a conversation about the little shifts that make a big difference.
Emma Kehoe is back on Little Things — one of your favourite guests from season 2! In this episode, we dive into all the things that make life beautifully complicated: grief, dating in today’s world, body image, self love, and navigating change.
Autumn always feels like an invitation to slow down. In this episode, I’m sharing my favourite little autumn things — the cozy rituals, simple comforts, and small joys that make this season feel so special.
This week’s a little life catch-up 🌸 I’m chatting about my holiday, how I finally started feeling more at peace with my body, and why it’s actually the least interesting thing about me (and you too!). Think body confidence, self-love, and letting go of all that pressure we put on ourselves. Grab a cuppa and let’s catch up 💌