Show Notes
Steve speaks with strength and endurance coach Ed Norman about body mechanics and strength training for long days on foot Hosted on Acast. See acast.com/privacy for more information.
More from Going Long Adventure
Excuses for my absence the last few weeks. Hope everyone's well Hosted on Acast. See acast.com/privacy for more information.
Enter the Going Long Backyard Mountain Challenge for FREE here, spot and winner's prizes:
Get in touch with Steve Thompson to offer local route knowledge 1_gear_one_mission
If you're interested in taking part in the event drop me an email on [email protected] or a DM on Insta: going_long_adventure
Dan chats about his recent trip to the US; and how he now has an extra metric to measure on his indoor rides Hosted on Acast. See acast.com/privacy for more information.