Show Notes
Show 12 - Midlife exercises (MLE) - Dr Jennifer Dustow is a Cognitive Behavioural Learning Specialist and is globally recognised for her work in the field in autism. Her book "Embracing Calmness" is the result of her extensive scientifically research on midline exercises (MLE). We learnt how to improve focus within minutes and also to tap into the right and left side of our brains.
This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz and made thanks to the support of NZ on Air.
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