Is Your Parent a Narcissist? How to Spot the Hidden Signs
F That: Shift Your Perspective, Elevate Your PowerShow Notes
Send a text What if the obligations you feel towards your parents are damaging to your well-being? In this episode, we explore narcissistic parenting, where emotional immaturity is masked as family loyalty. We'll challenge the idea that you must cater to narcissistic parents and look at societal pressures that heighten these burdens. Through personal stories, I share my experiences with a narcissistic mother, revealing how her manipulative behaviors affected me. This episode encourages you to...
More from F That: Shift Your Perspective, Elevate Your Power
Send a text In this episode, Alexis and Aaron share how Human Design fundamentally transformed their marriage, communication, and parenting, offering a grounded, real-world look at how understanding energetic dynamics can deepen relationships rather than complicate them. They walk through their personal journey of discovering Human Design, what it revealed about their individual needs and operating styles, and how much unlearning was required to decondition from societal expectations around m...
Send a text In this episode, the hosts have an honest and deeply personal conversation about navigating family dynamics within marriage, especially when those dynamics become toxic, emotionally draining, or harmful to mental health. They share real-life experiences of managing difficult family relationships during major life transitions like marriage, childbirth, and the COVID pandemic, and how unresolved family tension can quietly erode a relationship if left unaddressed. Through candid stor...
Send a text In this vulnerable episode, Alexis Frank shares her unfiltered experience navigating postpartum anxiety, death anxiety, and emotional trauma after the birth of her third child. As a mother, mental health advocate, and survivor of medical neglect, Alexis opens up about the raw, real, and often overlooked challenges women face after childbirth. She discusses: The terrifying anxiety that gripped her postpartum experienceThe deep emotional toll of fearing death in the early days of mo...
Send a text In this eye-opening episode of F That: Shift Your Perspective, Elevate Your Power, Alexis Frank dives into the emotional trap of seeing “potential” in others — and what happens when you attach your peace, power, or plans to someone else's timeline. Through personal stories and hard-earned wisdom, Alexis explores the concept of alternate timelines — the infinite paths people could take — and how dangerous it can be to hold someone to a future they never asked for. This is a powerfu...
Send a text In this raw and real episode of F That: Shift Your Perspective, Elevate Your Power, Alexis Frank dives headfirst into the often misunderstood world of being biracial in 2025.With clarity, fire, and humor, Alexis unpacks the privilege, pressure, and projection that come with living between two racial identities — and the constant demand to fit into boxes she never chose. She shares personal stories of identity crises, hair trauma, and cultural dissonance, while calling out the soc...