Show Notes
EASON 2 BABY!! Welcome back to Season 2 of To Be Honest The Podcast. We are back with a brand new model for the show and you are going to be obsessed. Last season was the foundation and now it's time to bring your education up into conversations about how you can enhance your lifestyle. This episode is about Coffee VS Matcha, and exposing the truth about the Matcha Myths. Annabelle provides her research into caffeine consumption as well as the consequences it can bring. Enjoy and don't forget to like our episodes and subscribe so we can keep bringing you more health and wellness advice.
More from To Be Honest The Podcast
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It’s been bothering me lately… when did healthy become skinny?? After a decade of social movement pushing us as a universal community to aspire for health and body positivity…. Why are we still seeing our friends wanting to be smaller…. Why are we still seeing health in relation to a size 6……. it's making us unwell…… so Annabelle is so grateful to be interviewing Selma Wikberg, Personal Trainer, Nutritionist and advocate for healthy, capable bodies. This episode is the refreshing content you needed to hear. We hope you enjoy.
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