Episode 49 | Interviewing 101 | How To Calm Your Mind Before and During An Interview
The Art Of The InterviewShow Notes
Who out there experiences monkey mind before or during an interview?
What do I ask them once I get on set?
What do I ask next?
How do I transition subjects?
Oh no, I made them angry! How do I get them to be not-angry at me?
Oh no! I didn't even hear the last two minutes of what they said because I was lost in my thoughts!
Monkey mind running the show is the number-one enemy of being present with your interviewee during an interview.
That said, over the years I've developed techniques for how to bring my mind back to the present moment when I notice myself not present during the interview. And the great thing is that, by practicing these things for my interviewing, I also notice myself being more present and monkey mind running the show less in the rest of my life as well.
In this episode I talk about a few of my own techniques. You can use them, or you can find your own. But either way, I encourage you to find a way to calm your mind and center your heart. That way you'll be able to be present, attentive, and curious for your interviewee and honor them with your being in the now with them.
More from The Art Of The Interview
Like a photograph, the quality of the frame will make an interview better or worse. In this week's episode, I talk about the many ways I frame interviews before, during, and after the interview is complete, and how that makes for a better interview.
Ever gone on a date with someone who only talks about themselves? Me neither. But that would be obnoxious, on a date or while being interviewed.
Your mindset will influence how your interview. In this week's episode, I talk about three essential mindsets to practice to get better interviews.
Everyone knows the experience of sitting across from someone who you disagree with and feel animosity towards. In this week's episode, I talk about five steps to help you step out of antipathy and into empathy so you can have better interviews and conversations with people who you just don't see eye to eye.
The Art of the Interview is back! Starting in February 2024, I'll be hosting a weekly episode and releasing it every Tuesday.