
Show Notes
In this episode of The Podcast with a Thousand Faces, we welcome the incredible Shelly Tygielski. Shelly is a mindfulness teacher, community organizer, producer, philanthropist, author, activist, public speaker, and former corporate executive. At the onset of the COVID-19 pandemic, Shelly founded Pandemic of Love, a grassroots mutual aid movement that has connected millions of people worldwide and facilitated $200 million in direct donations.
Shelly combines her corporate skills with mindfulness principles to drive social justice and support communities affected by trauma. Her dedication to radical self-care and community building has made her a leading figure in the mindfulness movement.
In the conversation, Shelly and JCF's Tyler Lapkin explore Shelly’s inspiring journey, her transformative work, and the power of storytelling for a more compassionate world.
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Joseph Goldstein is one of the pioneering figures in bringing Buddhist meditation and insight practice to the West. A cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies in Barre, Massachusetts, Joseph has studied and practiced meditation since 1967 under the guidance of teachers from India, Burma, and Tibet. He has led insight meditation retreats around the world and is the author of numerous books, including Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma, Insight Meditation, and The Experience of Insight. He has also coauthored books with Sharon Salzberg and Jack Kornfield.
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